Home Workouts. No Equipment. Just You.
Stay fit wherever you are in Kenya.
Get a custom 4-week plan made for your body and lifestyle.
No equipment. No subscriptions. Only $5.
Why It’s Perfect for You
- Created for training at home – even in small spaces
- No equipment required – just your body
- Personalized to your weight, age, goal & activity level
- Designed for busy schedules – you choose session length
- Progresses each week to keep you improving
- Instant PDF download – start today
- Just $5 – no recurring charges
From Nairobi to Mombasa – It Works
“I couldn’t afford the gym, but this plan helped me stay consistent from home. It felt like a real coach guiding me.”
– Grace, Nairobi
“Didn’t think I could build a routine at home, but I was wrong. The plan adapted to my needs.”
– Brian, Kisumu