Welcome to MyFitTrainingPlan, your go-to resource for starting your fitness journey with confidence. I’m the founder, and like many of you, I wasn’t born a fitness expert. Twenty years ago, I was a beginner, navigating the gym through trial, error, and plenty of sore muscles. That struggle inspired me to create a place where anyone can find simple, affordable, and effective workout plans.
When I started training, the internet was barely a thing. I learned the hard way—through mistakes, injuries, and endless experimentation. Fast forward to today, I’ve spent years in the gym, learning from coaches and soaking up knowledge. But what really changed the game? Realizing that artificial intelligence could combine the wisdom of countless experts into one place. Why limit myself to my own experience when I could tap into the collective knowledge of the fitness world?
That’s why I built MyFitTrainingPlan. My goal was to create a service that makes fitness approachable for beginners, without the overwhelm or high costs. Our plans break down your first week in the gym step-by-step, so you know exactly what to do.
I’m not a professional coach, and I don’t pretend to be. But I didn’t create these plans alone. My sister, a two-time vice-champion of Germany in her sport, helped shape them. We also consulted with experienced trainers to ensure our plans are practical and effective. Together, we’ve crafted something that’s not just based on my journey but grounded in real-world expertise.
Our plans aren’t just random workouts. They’re built using proven methods, like macro calculators for nutrition and 1RM (One-Rep Max) formulas for strength training. We take the guesswork out of fitness, giving you clear, science-backed guidance that fits your life.
At MyFitTrainingPlan, we believe fitness shouldn’t be exclusive or expensive. That’s why we’ve kept our prices low, so everyone can access our plans—especially beginners who don’t know where to start. We’ve already helped hundreds of people kickstart their fitness journey, and we’d love to help you too.
Want to learn more? Download my free book, The Complete Beginner’s Guide to Fitness, and see how easy it is to take your first steps. Ready to transform your life? Try our affordable training plan and start your fitness journey with confidence.
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