Personalized Trainer vs. AI Workout Plan
What’s Better for Beginners?
Starting your fitness journey is a big step. But choosing the right guidance can feel overwhelming. Let’s break down your options and find the smartest path forward for you.
See the ComparisonThe Beginner's Dilemma: A Head-to-Head Look
Both options promise results, but the experience, cost, and convenience are worlds apart.
Traditional Personal Trainer
- ✗ Cost: Typically $50 - $100+ per session. A month could cost you over $400.
- ✗ Convenience: You're locked into their schedule. Miss a session, you might lose your money.
- ✗ Pressure: The gym environment and one-on-one pressure can be intimidating for newcomers.
- ✗ Pace: It can take several sessions for a trainer to truly understand your body and limitations.
MyFitTrainingPlan AI
- ✓ Cost: Just $5. A single, one-time payment for a full 4-week plan.
- ✓ Convenience: Your plan, your schedule. Workout at home or the gym, anytime you want.
- ✓ Pressure: Zero judgment. Build confidence at your own pace without anyone watching.
- ✓ Pace: Personalized from the first second. The AI uses your data to build the perfect plan instantly.
For beginners, the choice is clear.
Start smart, build confidence, and get a plan that respects your budget and your schedule.
Get My AI Plan for $5Your Questions, Answered
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